Ayurvedic day for yourself

Experience a healing Ayurvedic day for yourself – treat your body, mind, and soul to rest, nourishment, and gentle realignment through movement, breath, and presence.

The morning session is designed so that you leave with a sense of lightness, peace, and practical tools for your daily life.

The day's program includes

  • Meditation and relaxation.
  • Gentle therapeutic yoga sequences.
  • Breathing exercises.
  • Ayurvedic massage (short individual session).
  • Expert lecture on the principles of Ayurveda.
  • Traditional Ayurvedic lunch.
88 €

The price includes the complete program, materials, and Ayurvedic lunch.

Capacity is limited to maintain an intimate atmosphere. Current available dates and reservations can be found directly in our booking system.

Book your spot in the circle

We look forward to welcoming you to a safe and supportive circle.