procedure guide

You don't need to know the names of Ayurvedic procedures or which one is right for you. Simply choose based on what you need right now.

For long-term, recurring, or more complex issues, we recommend starting with an initial Ayurvedic consultation.
🩻 Back, lower back, muscles, or joints

For significant or long-term issues, it is advisable to consult a doctor regarding your choice.

Best first choice

Kati Vasti + Abhyangam

Targeted care for the lower back area combined with a full-body oil massage. Suitable for stiffness, tension, and musculoskeletal overload.

90 min €104

Choorna Pinda Sveda + Kati Vasti

A more intensive combination of herbal poultices and targeted lower back therapy. Suitable for more pronounced stiffness and muscle tension.

90 min €114

Choorna Pinda Sveda

A full-body procedure with heated herbal poultices focused on stiff muscles, tension, and overall musculoskeletal regeneration.

60 min €75
If the problem recurs or you want a more intensive program

Kati Vasti program

3 days in a row: Abhyangam 60 min + Kati Vasti 30 min.

3 × 90 min €299

Kati Vasti Intensive

3 days in a row: Choorna Pinda Sveda 60 min + Kati Vasti 30 min.

3 × 90 min €329
For long-term or unclear pain: start with an initial consultation with an Ayurvedic doctor.
🤕 Headaches, migraines, head area tension
Best first choice

Shirodhara + Shiro Abhyanga

Calming Shirodhara complemented by a head and shoulder massage. Suitable if tension is concentrated primarily in the head, neck, and shoulder area.

60 min €79

Shiro Abhyanga

A short Ayurvedic head and shoulder massage to release tension and slow down mentally.

30 min €35

Nasyam

A traditional Ayurvedic procedure focused on the nose, sinuses, and head area. Especially suitable when head pressure is also connected to sinuses or breathing.

30 min €35
💤 Stress, exhaustion, mental tension, or poor sleep
Best first choice

Shirodhara + Abhyangam

A combination of full-body oil massage and Shirodhara for situations where mental overload manifests as tension throughout the entire body.

90 min €99

Shirodhara, Abhyangam, Pada Abhyanga

A comprehensive two-hour ritual connecting full-body massage, Shirodhara, and foot massage. Suitable when you want to slow down to the maximum and treat yourself to a longer rest.

120 min €119

Pada Abhyanga

A gentle 30-minute foot massage suitable as a shorter form of grounding, slowing down, and relaxation.

30 min €39
If you want longer regeneration

Anti-Stress package

Three-day program: daily Abhyangam 60 min + Shirodhara with head and shoulder massage 60 min.

3 days (6 hours) €359

Initial consultation

If fatigue or mental tension is long-term and you want an individual recommendation from an Ayurvedic doctor.

50 min €69
🧘 I want to switch off and relax my whole body
If you are unsure, start here

Abhyangam

Traditional full-body massage with warm Ayurvedic oil. A universal choice for relaxation, regeneration, and time for yourself.

60 min | 90 min €65 | €95

Shirodhara + Abhyangam

For an even deeper slowdown – a full-body oil massage combined with a calming Shirodhara.

90 min €99

Shirodhara + Abhyangam + Pada Abhyanga

The most comprehensive relaxation ritual from our classic combinations – body, head, and feet in a single visit.

120 min €119
✨ I want skin and beauty care

Choose simpler traditional care or a premium facial ritual.

Most comprehensive facial ritual

Serenity Spring Radiance

A luxury two-hour ritual combining saffron, jasmine, rose, 23-karat gold, marma points, and lymphatic massage with a Kansa Wand for deep relaxation and a natural skin lift.

120 min €190
For instant radiance

Golden Kumkumadi Radiance

A luxury Ayurvedic ritual with saffron Kumkumadi, rose, 23-karat gold, almond oil, and pomegranate.

60 min €99
For hydration and regeneration

Jasmine Renewal Therapy

A soothing facial ritual with jasmine, argan oil, rose, 23-karat gold, and pomegranate.

60 min €99

Mukha Lepam + Mukha Abhyanga

A combination of rejuvenating facial massage and a traditional Indian herbal face pack for deep hydration, nourishment, and skin brightening.

60 min €65
🩺 I'm not sure what I need / I want an individual recommendation
Best place to start

Initial Ayurvedic Diagnostics

An individual consultation with an Ayurvedic practitioner focusing on your current state, body constitution, lifestyle, and personalized recommendations.

50 min €69