procedure guide

You don't need to know the names of Ayurvedic procedures or which one is right for you. Simply choose based on what you need right now.

For long-term, recurring, or more complex issues, we recommend starting with an initial Ayurvedic diagnosis.
đŸ©» Back, lower back, muscles or joints

For significant or long-term issues, it is advisable to consult a doctor before making a choice.

Most suitable first choice

Kati Vasti + Abhyangam

Targeted care for the lower back area combined with a full-body oil massage. Suitable for stiffness, tension, and overuse of the musculoskeletal system.

90 min 104 €

Choorna Pinda Sveda + Kati Vasti

A more intense combination of herbal poultices and targeted lower back therapy. Suitable for more significant stiffness and muscle tension.

90 min 114 €

Choorna Pinda Sveda

A full-body treatment with heated herbal poultices aimed at stiff muscles, tension, and overall regeneration of the musculoskeletal system.

60 min 75 €
If the problem recurs or you want a more intensive program

Kati Vasti Program

3 consecutive days: Abhyangam 60 min + Kati Vasti 30 min.

3 × 90 min 299 €

Kati Vasti Intensive

3 consecutive days: Choorna Pinda Sveda 60 min + Kati Vasti 30 min.

3 × 90 min 329 €
For long-term or unclear pain: start with an initial diagnosis with an Ayurvedic doctor.
đŸ€• Headaches, migraines, head tension
Most suitable first choice

Shirodhara + Shiro Abhyanga

Soothing Shirodhara complemented by a head and shoulder massage. Suitable if tension is concentrated mainly in the head, neck, and shoulders.

60 min 79 €

Shiro Abhyanga

A short Ayurvedic head and shoulder massage to release tension and encourage mental relaxation.

30 min 35 €

Nasyam

A traditional Ayurvedic procedure focused on the nose, sinuses, and head. Especially suitable when head pressure is also associated with sinuses or breathing.

30 min 35 €
đŸ’€ Stress, exhaustion, mental tension or poor sleep
Most suitable first choice

Shirodhara + Abhyangam

A combination of full-body oil massage and Shirodhara for situations where mental overload also manifests as tension throughout the body.

90 min 99 €

Shirodhara, Abhyangam, Pada Abhyanga

A comprehensive two-hour ritual combining full-body massage, Shirodhara, and foot massage. Suitable when you want to slow down maximally and enjoy a longer rest.

120 min 119 €

Pada Abhyanga

A gentle 30-minute foot massage suitable as a shorter form of grounding, slowing down, and relaxation.

30 min 39 €
If you want longer regeneration

Anti-Stress Package

Three-day program: daily Abhyangam 60 min + Shirodhara with head and shoulder massage 60 min.

3 days (6 hours) 359 €

Initial Diagnosis

If fatigue or mental tension is long-term and you want individual recommendations from an Ayurvedic doctor.

50 min 69 €
🧘 I want to switch off and relax my whole body
If you are unsure, start here

Abhyangam

Traditional full-body massage with warm Ayurvedic oil. A universal choice for relaxation, regeneration, and time for yourself.

60 min | 90 min 65 € | 95 €

Shirodhara + Abhyangam

For even deeper slowing down – a full-body oil massage combined with soothing Shirodhara.

90 min 99 €

Shirodhara + Abhyangam + Pada Abhyanga

The most comprehensive relaxation ritual from classic combinations – body, head, and feet in one visit.

120 min 119 €
✹ I want skin and beauty care

Choose a simpler traditional treatment or a premium facial ritual.

Most comprehensive facial ritual

Serenity Spring Radiance

A luxurious two-hour ritual combining saffron, jasmine, rose, 23-carat gold, marma points, and lymphatic massage with a Kansa Wand for deep relaxation and natural skin lifting.

120 min 190 €
For instant radiance

Golden Kumkumadi Radiance

Luxurious Ayurvedic ritual with saffron Kumkumadi, rose, 23-carat gold, almond oil, and pomegranate.

60 min 99 €
For hydration and regeneration

Jasmine Renewal Therapy

Soothing facial ritual with jasmine, argan oil, rose, 23-carat gold, and pomegranate.

60 min 99 €

Mukha Lepam + Mukha Abhyanga

A combination of rejuvenating face massage and a traditional Indian herbal mask (face pack) for deep hydration, nourishment, and skin brightening.

60 min 65 €
đŸ©ș I don't know exactly what I need / I want an individual recommendation
The best place to start

Initial Ayurvedic Diagnosis

An individual consultation with an Ayurvedic doctor focused on your current condition, body constitution, lifestyle, and suitable recommendations.

50 min 69 €