sound healing
A space where sound becomes a touch. The vibrations of gongs and bowls gently release tension and bring you back to inner balance.
soundhealing
A gentle sound journey that leads you into deep relaxation - a state where the mind slows down and the body finally breathes a sigh of relief. It works with gongs, Tibetan and crystal bowls, whose tones create a space for regeneration.
ā¢ September 16 (Wednesday) 20:00 - 21:00
ā¢ October 17 (Saturday) 19:00 - 20:00
gong meditation
Alex and Hedviga bring sounds from different corners of the world to Serenity. Their work is a combination of awareness and intuition. An hour of such meditation has an effect on the body comparable to 6 hours of restful sleep.
Gong tones vibrate the entire body, helping to remove physical and emotional blocks and activate self-healing processes in a state of deep relaxation outside of time and space.
ā¢ September 14 (Monday) 18:00 - 19:00
ā¢ September 25 (Friday) 19:00 - 20:00Ā
Blankets and pillows are provided for you on site. We recommend comfortable and warmer clothing.