creative intuitive dance
Welcome to a space where movement becomes the language of the soul.
Gently, naturally, and without pressure – allowing the body to relax, the mind to quiet, and you to return to yourself.
What intuitive dance is about
In the hustle and bustle of everyday life, we often carry things in our bodies that we can no longer name – we just feel overwhelmed, stiff, or disconnected from ourselves. Sometimes a little is enough: to come, to breathe... and to allow the body to move as it needs to.
Creative intuitive dance is a guided experiential space where no "correct step" is sought. It's not about performance, choreography, or judgment. It's about releasing tension, emotions, and energy in the body – through movement, music, breath, and the safe framework of a group.
No dance experience is necessary. Just come as you are – and allow yourself to move at your own pace.
What participants often take away:
- release of tension in the body and a feeling of lightness,
- calming of the nervous system and more inner space,
- better connection to emotions and personal needs,
- support for creativity, intuition, and vitality,
- a gentle "reset" of the mind – more presence, less overwhelm,
- a feeling of acceptance and safety within the group.
Practical information
- Where: Serenity Ayurveda Center | with Marcela Glasová
- Date: 24.4. 19:00 - 21:00
- Duration: 120 min
- Price: 25 €
- Booking: online via Bookio
Recommendation: Come in comfortable clothing that allows you to move freely.
We look forward to your presence.
