KATI VASTI program

A 3-day regenerative program for anyone experiencing stiffness, fatigue, or tension in their back and lower back, and looking for a gentler combination of full-body relaxation and targeted lower back care.

The program combines a relaxing full-body Ayurvedic Abhyangam massage with traditional Kati Vasti therapy.

🤍 DAY 1:
full-body Ayurvedic massage ABHYANGAM (60 min)
lower back therapy KATI VASTI (30 min)

🤍 DAY 2:
full-body Ayurvedic massage ABHYANGAM (60 min)
lower back therapy KATI VASTI (30 min)

🤍 DAY 3:
full-body Ayurvedic massage ABHYANGAM (60 min)
lower back therapy KATI VASTI (30 min)

Kati Vasti is a traditional Ayurvedic therapy where warm herbal oil is applied to the lower back area. In combination with a full-body Abhyangam massage, it helps relax the body, warm stiff muscles, and promote regeneration.

WHO IS THE PROGRAM SUITABLE FOR?

For those experiencing milder tension and stiffness in their back, spending a lot of time sitting, or wanting to provide their body with regular regeneration while also focusing on the lower back area.

If you suffer from more significant or long-term muscle tension and are looking for more intensive care for your musculoskeletal system, we recommend the KATI VASTI INTENSIVE program.

🌿 After purchasing the program, we will contact you to arrange appointments.