Ayurvedic day for yourself

 

Experience a healing Ayurvedic day for yourself – give your body, mind, and soul rest, nourishment, and a gentle reset through movement, breath, and presence.

The morning circle is designed to leave you with lightness, peace, and practical tools for everyday life.

The day's program includes

  • Meditation and relaxation.
  • Gentle therapeutic yoga sequences.
  • Ayurvedic massage (shortened individual session).
  • Expert lecture on the principles of Ayurveda.
  • Traditional Ayurvedic lunch.

Available Dates

Saturday | 09:00 – 13:30 May 23, 2026
Led by: Mayka
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Saturday | 09:00 – 13:30 June 20, 2026
Led by: Mayka
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€88

The price includes the complete program, materials, and Ayurvedic lunch.

Places are limited to maintain an intimate atmosphere. Book your spot in advance by clicking on the selected date.

Book a spot in the circle

We look forward to seeing you in a safe and supportive circle.