Ayurvedic day for yourself

Experience a healing Ayurvedic day for yourself - treat your body, mind, and soul to rest, nourishment, and gentle re-alignment through movement, breath, and presence .

Mornings in the Circle is designed to bring ease, peace, and practical tools into your everyday life.

🕘 Time and place

9:00 – 13:30 | Serenity – Body & Soul & Mind, Ivanka pri Dunaji

🌿 What the day includes

  • meditation and guided relaxation,
  • yoga (gentle therapeutic poses),
  • Ayurvedic massage (short individual entry),
  • a lecture on Ayurveda,
  • Ayurvedic lunch,
  • breathing exercises.

💛 Price: €88
The price includes the program, materials and lunch.

📅 Dates – September to December

  • 27. 9. (Saturday) – Ayurvedic day with Zuzka:

    yoga + ayurveda = sisters in synergy ✨
    includes: pranayama 🌬️ , gentle yoga 🧘 , a lecture on how to practice yoga based on Ayurvedic principles 📚 , massage 💆 and an Ayurvedic lunch 🍲.

  • 11. 10. (Saturday) – Ayurvedic day with Evka
  • 18. 10. (Saturday) – Ayurvedic day with Mayka
  • 22. 11. (Saturday) – Ayurvedic day with Mayka
  • 6. 12. (Saturday) – Ayurvedic day with Mayka

🔗 Reservations

👉 The number of places is limited, reserve your place in advance via Bookio or contact us.

We look forward to seeing you in a safe and supportive circle. ✨