Ayurvedic day for yourself
Experience a healing Ayurvedic day for yourself β give your body, mind, and soul rest, nourishment, and gentle realignment through movement, breath, and presence.
The morning in a circle is designed so that you take away lightness, peace, and practical tools for your everyday life.
π Time and Place
9:00 β 13:30 | serenity β body & soul & mind, Ivanka pri Dunaji
πΏ What the day includes:
- meditations and guided relaxation,
- yoga (gentle therapeutic sequences),
- Ayurvedic massage (shortened individual session),
- lecture on Ayurveda,
- Ayurvedic lunch,
- breathing exercises.
π Price: 88 β¬
The price includes the program, materials, and lunch.
π Dates - April 2026
- 18. 04. (Saturday) β Ayurvedic day with Mayka
- 25. 04. (Saturday) β Ayurvedic day with Evka
π Reservations
π The number of places is limited, book your spot in advance via Bookio or contact us.
We look forward to seeing you in a safe and supportive circle. β¨