weight loss & detox

January is a time for new beginnings. In Ayurveda, however, losing weight is not a battle with the body, but a return to balance. Gently, consciously, and with respect for your uniqueness.

1-day weight loss treatments

Ideal as a start, a cleanse after the holidays or to support metabolism.

  • UDWARTHANA – dry stimulating powder massage
  • SVEDANA – steam sauna to support detoxification
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3-day detox package

Treat yourself to deep regeneration and a boost to your metabolism over three days under the guidance of an experienced therapeutic team.

Each day includes:

  • UDWARTHANA – dry stimulating powder massage (60 min),
  • ABHYANGAM – full-body oil immunization massage (60 min),
  • SVEDANA – Ayurvedic steam sauna (30 min).

This package supports natural detoxification, circulation, body lightness, and a conscious relationship with your own body.

✨ Bonus: for an even better effect, we recommend consulting an Ayurvedic doctor (not mandatory).

🌿 After purchasing the package, we will contact you to arrange a date.

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Panchakarma – deep Ayurvedic detox

Imagine 14 days during which you will completely disconnect from the hustle, stress and worries. Panchakarma is the most comprehensive detoxification and regeneration process of Ayurveda, practiced in India for thousands of years.

At Serenity, you will experience it in full depth - with the same principles, care, and individual approach as in traditional Ayurvedic clinics.

What awaits you:

  • entry and exit diagnostics + consultations with a doctor,
  • Ayurvedic diet according to your type,
  • daily yoga and meditation,
  • 90 – 150 minutes of therapy per day,
  • lectures and recommendations for home use.

Panchakarma is available as:
• full 14-day treatment (spring courses),
• individual version (shortened or full version) after diagnosis.

Find out more about panchakarma