spring reset

Support your body's metabolism, digestion and natural detoxification in accordance with your constitution: without extremes and sustainably.
In Ayurveda, spring is a time of "lightening" - the ideal time to release the accumulated heaviness after winter, stimulate the lymph, and return the body to lightness, energy, and clarity.

1-day package – Spring Awakening (2h)

Ideal as a spring renewal kick-off when you feel tired, have a slowed metabolism or a "heavier" body after winter. The combination of oil massage and metabolism stimulation will support circulation, lymph and natural excretion.

The package includes:

  • ABHYANGAM – full body oil massage
  • UDWARTHANA – dry stimulating powder massage

🌿 To support the effect, we also recommend the herbal supplements Triphala and Chanca piedra tea, available for purchase in person at our center.

Package price: €135
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3-day program – spring detox & rejuvenation program (6 hours)

Treat yourself to a deep spring awakening of body and mind with a comprehensive 3-visit Ayurvedic program that supports natural detoxification, harmonizes digestion, and restores energy after winter.

The program combines traditional oil massages, herbal sachets, and cleansing techniques that help release accumulated kapha energy, stimulate the lymphatic system, and bring a feeling of lightness and freshness to the body.

The program includes 3 visits (each 120 min):

  • 🤍 1st visit
    ABHYANGAM (60 min) – nourishing sesame oil
    MUKHA ABHYANGA (30 min)
    MUKHA LEPAM (30 min)
  • 🤍 2nd visit
    ABHYANGAM (30 min)
    CHOORNA PINDA SWEDA (60 min)
    NASYAM (30 min) – breathing support and head cleansing
  • 🤍 3rd visit
    ABHYANGAM (30 min)
    CHOORNA PINDA SWEDA (60 min)
    PADA ABHYANGA (30 min)

🌿 Part of spring renewal can also include support from within:
We recommend taking Triphala (2 capsules in the evening with warm water) and drinking Chanca Piedra herbal tea during the day to support digestion and natural cleansing of the body. Both supplements are available for purchase in person at our center.

The program is ideal for spring fatigue, slowed metabolism, a feeling of heaviness, or as a preventive regeneration of the body after the winter season.

🌿 After purchasing the package, we will contact you to arrange the dates of individual visits.
Please note: Before the program begins, it is necessary to inform us of any allergies, especially to oils and herbal preparations.

Total therapy time: 360 min (6 hours) • Package price: €379
Book a program